Micro Weights is a system, which was developed through many years of research working with every muscle group of the body. The Micro Weight System was developed to eliminate injury to the muscles and at the same time was designed to enable the muscles of the body to increase in strength and size without failure. Injury being one of the biggest setbacks in weight training for the body. Failure to increase in weight being one of the biggest setbacks for the mind.

The Micro Weight System will enable you to make it possible to achieve goals, which you never thought you would be able to reach, without injury. The two most powerful negative factors in weight training are injury and failure. Once these two negative factors are no longer present, weight training can be a positive sport, not only for the body but also for the mind. The Micro Weight System can, and will, enable this to happen for you.

Alex offers seminars for the ArmWorks machine. The seminars would include a demonstration and would introduce you to the machine. He¹ll cover the muscle groups it works from top to bottom and explain how ArmWorks and the Micro Weight System develops these muscle groups to their full potential. Most importantly, he¹ll cover in detail the theory behind the machine and the proper way to use it. We guarantee you¹ll leave the seminar knowing more about hand and forearm development than you thought possible.